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Wednesday, October 16, 2019
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A self-care plan for survivors of sexual assault and harassment

Try these self-care strategies after experiencing sexual assault or harassment.
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Students share how they deal with depression

Students share their stories about dealing with depression, and mental health experts explain how to get help.
Counselor and patient

Ask the counselor: “How do I know if I found the right psychologist for...

A counselor discusses how to choose the right psychologist for your individual needs.
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new after-school activities and responsibilities, and new thoughts about the future can give us all the feels—from super psyched to super stressed. Even if you’re...