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Thursday, November 21, 2019
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H20 Fruit Drinks

UCookbook: H2O fruit infusions

Rate this article and enter to winWe need water to survive, so why does it sometimes seem so…blah? After a long day, your parched body might be craving something sweet, like soda or a sports...
Sports drinks

Ask the nutritionist: Sports drinks

“Are sports drinks (e.g., Gatorade and Powerade) really as good for your body as the commercials make them sound?”—Mikayla, Regina, CanadaEveryone’s needs for hydration and energy vary. Sports drinks provide fluid, electrolytes, and calories...
Sports drinks

Ask the nutritionist: Sports drinks

“Are sports drinks (e.g., Gatorade and Powerade) really as good for your body as the commercials make them sound?”—Mikayla, Regina, CanadaMikayla,Everyone’s needs for hydration and energy vary. Sports drinks provide fluid, electrolytes, and calories...