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Monday, August 19, 2019
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self-esteem

ThinkUp app by Precise Wellness LLC

Apps and podcasts we love: ThinkUp

A student reviews the app ThinkUp and shares how it helped her.

Don’t believe everything you see: How to filter the Instagram effect

Rate this article and enter to winThat fashion blogger posted a shot of her gorgeous designer dress. The trainer you follow has been Snapchatting his perfect body during his trip to the Caribbean. And...

Learn to love yourself: Our experts tell you how

Rate this article and enter to winDo you ever find yourself sitting in front of the mirror, zeroing in on something you don’t like about yourself? Sometimes it’s physical: acne scars, love handles, stretch...
A dart hitting a bulls-eye

The pursuit of perfection: What is the cost of your high standards?

Rate this article and enter to winIt’s 4 a.m. and you’re triple-checking the verb tense of a Spanish assignment. You don’t hand in a draft of your English paper because it’s too rough, even...
A serious young man next to a couple of Batman action figures

What’s Batman got to do with body image and eating disorders?

Rate this article and enter to winBrian’s storyI was a freshman at Penn State University. I had never heard the word bulimia. I had never heard the term eating disorder. I was bulimic, but...
A dog wearing sunglasses taking a selfie

Selfie revolution: Be a role model, not just a model

Rate this article and enter to winThe selfie phenomenonWhat do Miley Cyrus, President Obama, and your little sister have in common? They all take selfies.The popularity of taking selfies has given our generation the...
Young woman hugging herself

Body acceptance 365: Be a healthier you, all year long

Rate this article and enter to winAfter devouring impressive amounts of turkey, pies, cookies, and pumpkin-flavored everything over the holidays, New Year’s resolutions can turn into a desperate drive to get back in shape...