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Wednesday, October 16, 2019
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prepared fruit salad

UCookbook: Honey-lime fruit salad

Bring this honey-lime fruit salad to your next social gathering.
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Got questions about alcohol? Our experts have answers

Alcohol experts answer some common questions about drinking.
3 pink birds and 1 yellow birds

5 methods for dealing with social anxiety

Here are five ways to deal with social anxiety.
Colored bottles with straws

5 ways to help yourself and others navigate the drinking scene

How to turn down (and respond when someone turns down) a drink.
Open beer bottles

How to be there for a friend when they’ve had too much to drink

Rate this article and enter to winYou’re out with your friends and everyone is enjoying themselves—swaying to the music and chatting, and perhaps some people are drinking. You notice one of them has had...
Illustrations of the result of drinking on the body

The science of drinking: The body and brain on alcohol

 Ever wonder how alcohol gets people drunk? Let’s look at the science behind it.Alcohol is made using a process called fermentation (in which yeast breaks sugar down into ethanol). As someone drinks, ethanol makes...

Quiz: What’s your bystander style?

 Bystander intervention is about the small things we all do for our friends and communities. When we see that someone is experiencing unwanted attention or pressure, we have a variety of ways we can...

4 ways to talk about drinking that’ll actually work

 There are plenty of reasons for not wanting to drink: You’ve got homework to do, you’re worried about getting in trouble, or maybe you just don’t feel like it. So when someone hands you...