Skip to main content
Wednesday, October 16, 2019
Home Tags Mind


man holding a phone white sitting outside | mental health apps

Our top 4 mental health apps to help you deal with everyday stress and...

These four mental health apps offer scientifically proven tools and resources to help you manage stress and anxiety.
Girl with her arms raised

How to worry less and get more done

How to reclaim your worried mind so you can perform better.
A stressed out cartoon student next to a relaxed cartoon student

Stress & the student body

Rate this article and enter to winIf exam week is approaching, your class notes may be piling up and your calendar becoming crammed with study sessions. Pressure? Ever feel like giving up? “We do...
ecbt calm app

eCBT Calm By MindApps LLC

Why we love it:Cognitive behavioral therapy (CBT) is a form of emotional health treatment that focuses on the relationships between thoughts, feelings, and behaviors. It helps us explore the patterns of thinking and beliefs...