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Thursday, November 21, 2019
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burrito bowl

UCookbook: Bean burrito bowl

Make this bean burrito bowl for a super quick, satisfying, and delicious weeknight meal.
microwave | easy microwave meals

4 easy microwave meals for when you’re too busy to cook

Short on time? Try these easy microwave meals that come together in minutes.
prepared greek pasta salad in glass bowl

UCookbook: Greek pasta salad

Try this no-fuss Greek pasta salad for a quick, healthy lunch.
3 glass containers of prepped meals

A meal-prep plan for a full week of breakfast, lunch, and dinner

Your guide to meal prepping your way, from breakfast to dinner, all week long.
tortilla chips and cheese sauce

UCookbook: Na’cho Average Nachos

Learn a few fun facts about our recent student contributor.
empty plate and utensils

Ask the nutritionist: “I skip meals sometimes because my schedule is so busy. Is...

—Jenna, Elgin, IllinoisWhile skipping meals shouldn't become a habit, as long as you usually fuel your body with healthy choices, a few skipped meals here and there isn't likely to cause serious health problems...
Healthy lunch box

How to make healthy food choices at school

Learn how to eat your best during the school year.
Roasted spaghetti squashvideo

UCookbook: “Pasta” (squash) salad

One student shares her easy spaghetti squash salad recipe you can whip up in a pinch.
video

UCookbook: Gourmet chickpea sandwich

Rate this article and enter to winIf you've ever known the struggle of being in a sandwich rut, this recipe is for you. This insane chickpea avocado sandwich is full of flavor and nutrients,...
plated tostada

UCookbook: Tada! Your customizable tostada

Rate this article and enter to winA little bored with Taco Tuesday? Switch it up with Tostada Thursday (but, really, you can eat these any day of the week). Our recipe piles all of...