Skip to main content
Thursday, July 18, 2019
Home Tags Immune system

immune system

Beer with question mark and a "Q" and "A"

Got questions about alcohol? Our experts have answers

Alcohol experts answer some common questions about drinking.
Sheep jumping over a fence

Why you probably need more sleep—and how to get it

Sleep deprivation can affect more than just your tiredness; it can have a major impact on your immune system, weight, stress level, and focus.

Sleep science: What we know, what we don’t, and why it matters

Rate this article and enter to win“Basically everything you do, you do better with a good night’s sleep,” says Dr. Michael Breus, a clinical psychologist and fellow of the American Academy of Sleep Medicine....
Illustrations of the result of drinking on the body

The science of drinking: The body and brain on alcohol

 Ever wonder how alcohol gets people drunk? Let’s look at the science behind it.Alcohol is made using a process called fermentation (in which yeast breaks sugar down into ethanol). As someone drinks, ethanol makes...

Avoiding the flu: Are your habits healthy enough?

Rate this article and enter to winAre you being nudged to get your flu shot? If you’re a healthy teen who takes care of yourself, you may think you are naturally protected from the...