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Wednesday, October 16, 2019
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green wellness concept doodles | How to break bad habits

The real way to form new habits (it’s easier than you think)

Want to start a new habit that will help you be happier, healthier, or more productive? Here’s how.
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6 ways accountability can motivate you to reach your goals

Learn the best ways to break old habits and form new ones.
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Budget like a boss in 3 easy steps

Learn the ins and outs of budgeting including useful apps and tools and how money can help you reach long- and short-term goals.
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8 proven ways to be happier that you can try today

Rate this article and enter to winMoney, fame, love, sports, chocolate—what works? For centuries, we’ve been trying to figure out what makes us happy. Psychologists, economists, theologians, and others have come at this from...
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The 15-min brain-boosting study strategy that works

Rate this article and enter to winStudying much? You might be using the classic moves. You know—rewriting all your notes into one giant, never-ending, note; highlighting everything important; and my personal favorite, cramming everything...
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Ask the academic advisor: How do I go about choosing a major or minor...

"How do I go about choosing a major or minor for college?"—Taylor*, St. John's, Newfoundland and Labrador, Canada*Name changedChoosing a major for college can be a joyous occasion (Hey, I found my life’s calling!)...
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Featured video: How to be a star student

%CODE1%Submitted by Ben, Lawrenceville, Georgia

The no-burnout guide to busy

Rate this article and enter to winWe all start the school year with noble intentions and big ideas about self-discipline. But now that we’re halfway through, many of us are pleading for extra time...

Find your drive to exercise: Take the quiz

Rate this article and enter to winStruggling to start strength training or maintain the cardio combat class?Our quiz helps you figure out how to maximize your workout motivation.You’ve been inactive for a year and...

Desirable habits: Systems for your self-transformation

 A brand-new school year, a brand-new you. Sound familiar? Many of us started the school year with high achievements in mind (make straight A’s, quit the sugar habit, finally run that half marathon) only...