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Thursday, November 21, 2019
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E2Wreminder

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How to worry less and get more done

How to reclaim your worried mind so you can perform better.
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Smoking Q&A: What do we know about vaping, juuling, and cigarettes?

Everything you wanted to know about the effects of smoking, including juuling, e-cigarettes, vaping, and more.
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How to respond to an explicit text

Learn the risks, etiquette, and damage-limitation strategies of sexting.
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Back from break: How to get your sleep schedule on track

Rate this article and enter to winIt’s the start of a new semester—you’re probably already on top of planning your class schedule, getting ready for a new sports season, and stocking your study snack...
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Download these apps to make this your healthiest year ever

Student-recommended apps to use for a healthy start to the New Year.
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5 ways to help yourself and others navigate the drinking scene

How to turn down (and respond when someone turns down) a drink.
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6 ways accountability can motivate you to reach your goals

Learn the best ways to break old habits and form new ones.
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What are you looking for in a college? 7 things to consider

Check out this guide to make your college search process as smooth as possible.
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How to make your everyday life more mindful

Rate this article and enter to winLately, I’ve seen a lot of articles along the lines of “Mindfulness without meditation!” or “How to be mindful in just 30 seconds!” or “Mindful binge-watching!”OK, I made...