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Thursday, November 21, 2019
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better sleep

female trying to stay awake while studying

Ask the doc: “How can I stay awake in class or while studying?”

Nodding off in class or while studying could be a sign of sleep debt. Along with getting more sleep, these tricks can help you stay awake.
Organized bedroom

Upgrade your sleep: Simple bedroom solutions

Rate this article and enter to winStudents sleep in all kinds of places: bedrooms, library chairs, living room couches, the occasional classroom. Some of those spots work far better than others, in part because...