|Amy, Bellingham, Washington|
“This free app uses restful music and soothing vocal suggestions to help you relax, fall asleep, take a nap, and wake up. It is easily adjusted for individual preferences. The alarm can be preloaded or chosen from your music playlist.”
Pzizz can help relax and de-stress students, but achieving a restful night’s sleep will vary among individuals. The music and voice relaxed me, but I had to close the app to fall asleep.
It’s a fun idea. I found the speaking voice helpful but a bit frightening. Luckily, you can always turn off the voice and sounds.
It helped me relax. My body felt like it melted into the bed sheets. But when I used it to fall asleep, I awoke groggier than usual. For me, pzziz worked for resting, not sleeping.
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