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Wednesday, February 20, 2019

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Demo HS – Phillips Academy

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Phillips
- I get anxious in social situations, but I want to have…
  
  How do I know if I’m depressed?
  
  I feel disinterested in all of my work. How can I…
  
  How to Confront a Friend that has Certain political views?
  
  Avoid getting the flu this season!
  
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Fitness
- All FitnessU Physical activity
  
  FitnessU: 4 quick and effective workout moves you can do in…
  
  FitnessU: How and why LISS workouts work
  
  FitnessU: 8 ways to do a pushup
  
  FitnessU: 7 ab exercises that aren’t crunches
  
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Mind
- All Mental/ emotional health Mindfulness
  
  This quick body scan meditation will melt away your stress
  
  How to handle jealousy and envy—and why it happens in the…
  
  How to worry less and get more done
  
  How to be selfishly kind this holiday season
  
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Food
- All Nutrition UCookbook
  
  Quiz: How much sugar are you actually consuming?
  
  UCookbook: 3 ways to spruce up your popcorn
  
  UCookbook: A warm & wintry apple blackberry crisp
  
  How to spot disordered eating habits—and what to do about it
  
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Academics
- All College Learn Student spotlight Time Management
  
  Student spotlight: Grace
  
  Student spotlight: Lucia
  
  3 ways to avoid the temptation to cheat on your next…
  
  A time-management strategy for every personality: What’s yours?
  
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Body
- All Ask the experts Physical Health Sexual assault Sexual health Substance use
  
  Ask the professor: “How do I know what the best way…
  
  Ask the doc: “Should I take meds for my mild but…
  
  Ask the counselor: “What can I do when I notice racism…
  
  Smoking Q&A: What do we know about vaping, juuling, and cigarettes?
  
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Career
- All Jobs Money
  
  Budget like a boss in 3 easy steps
  
  6 easy ways to build your credit score—and why that matters
  
  Turn stress into strategies: How to kill it at your interview
  
  What is credit? How it works, why it matters, and how…
  
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Relationships
- All Friendships Romantic relationships Sexual assault Sexual health Sexuality
  
  6 scenarios that prove consent doesn’t have to be complicated
  
  Unhealthy friendship? When to salvage it and when to let go
  
  4 ways to practice consent and self-empowerment in everyday life
  
  Strategies for supporting males who’ve experienced sexual violence
  
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Sleep
- Back from break: How to get your sleep schedule on track
  
  Why you probably need more sleep—and how to get it
  
  Snooze happy: How and why you should prioritize your sleeping habits
  
  Upgrade your sleep: Simple bedroom solutions
  
  Sleep debt might be the reason you’re always tired—here’s how to…
  
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Tech
- Don’t believe everything you see: How to filter the Instagram effect
  
  Career corner: Is LinkedIn worthwhile for high school students?
  
  Power Nap App by Michael Szumielewski
  
  Career corner: How online profiles make a difference
  
  Allrecipes Dinner Spinner by All Recipes, Inc.
  
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