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Wednesday, October 17, 2018

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Demo HS – Phillips Academy

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Phillips
- I get anxious in social situations, but I want to have…
  
  How do I know if I’m depressed?
  
  I feel disinterested in all of my work. How can I…
  
  How to Confront a Friend that has Certain political views?
  
  Avoid getting the flu this season!
  
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Fitness
- All FitnessU Physical activity
  
  FitnessU: How to conquer the squat rack
  
  3 ways exercise can set you up for a successful school…
  
  FitnessU: Pyramid training
  
  Summer fitness plan: Your guide to making it happen
  
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Mind
- All Mental/ emotional health Mindfulness
  
  How to make your everyday life more mindful
  
  Mindfulness for beginners: A simple game to get started with meditation
  
  Press pause: How to mindfully reduce screen time
  
  Float on: Learn how this meditation technique can help your stress…
  
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Food
- All Nutrition UCookbook
  
  How to make healthy food choices at school
  
  UCookbook: “Pasta” (squash) salad
  
  Fuel your morning with these easy and healthy breakfast ideas
  
  UCookbook: H2O fruit infusions
  
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Academics
- All College Learn Student spotlight Time Management
  
  What are you looking for in a college? 7 things to…
  
  8 strategies to get you out of a studying rut
  
  Student spotlight: Augustine
  
  How to make this the best year ever
  
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Body
- All Ask the experts Physical Health Sexual assault Sexual health Substance use
  
  Ask the nutritionist: “I skip meals sometimes because my schedule is…
  
  Ask the doc: “When should I be concerned about stomach pain?”
  
  Ask the counselor: “How do I know if I found the…
  
  Ask the counselor: “How can I help a friend through a…
  
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Career
- All Jobs Money
  
  Budget like a boss in 3 easy steps
  
  6 easy ways to build your credit score—and why that matters
  
  Turn stress into strategies: How to kill it at your interview
  
  What is credit? How it works, why it matters, and how…
  
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Relationships
- All Friendships Romantic relationships Sexual assault Sexual health Sexuality
  
  4 ways to practice consent and self-empowerment in everyday life
  
  Strategies for supporting males who’ve experienced sexual violence
  
  4 easy ways to set positive standards in your online world
  
  8 research-backed ways to build friendships that matter
  
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Sleep
- Why you probably need more sleep—and how to get it
  
  Snooze happy: How and why you should prioritize your sleeping habits
  
  Upgrade your sleep: Simple bedroom solutions
  
  Sleep debt might be the reason you’re always tired—here’s how to…
  
  Sleep science: What we know, what we don’t, and why it…
  
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Tech
- Don’t believe everything you see: How to filter the Instagram effect
  
  Career corner: Is LinkedIn worthwhile for high school students?
  
  Power Nap App by Michael Szumielewski
  
  Career corner: How online profiles make a difference
  
  Allrecipes Dinner Spinner by All Recipes, Inc.
  
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