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Wednesday, February 20, 2019
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Demo HS – Phillips Academy
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Phillips
I get anxious in social situations, but I want to have…
How do I know if I’m depressed?
I feel disinterested in all of my work. How can I…
How to Confront a Friend that has Certain political views?
Avoid getting the flu this season!
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FitnessU: 4 quick and effective workout moves you can do in…
FitnessU: How and why LISS workouts work
FitnessU: 8 ways to do a pushup
FitnessU: 7 ab exercises that aren’t crunches
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Mind
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Mental/ emotional health
Mindfulness
This quick body scan meditation will melt away your stress
How to handle jealousy and envy—and why it happens in the…
How to worry less and get more done
How to be selfishly kind this holiday season
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Quiz: How much sugar are you actually consuming?
UCookbook: 3 ways to spruce up your popcorn
UCookbook: A warm & wintry apple blackberry crisp
How to spot disordered eating habits—and what to do about it
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Student spotlight: Grace
Student spotlight: Lucia
3 ways to avoid the temptation to cheat on your next…
A time-management strategy for every personality: What’s yours?
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Ask the professor: “How do I know what the best way…
Ask the doc: “Should I take meds for my mild but…
Ask the counselor: “What can I do when I notice racism…
Smoking Q&A: What do we know about vaping, juuling, and cigarettes?
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Budget like a boss in 3 easy steps
6 easy ways to build your credit score—and why that matters
Turn stress into strategies: How to kill it at your interview
What is credit? How it works, why it matters, and how…
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6 scenarios that prove consent doesn’t have to be complicated
Unhealthy friendship? When to salvage it and when to let go
4 ways to practice consent and self-empowerment in everyday life
Strategies for supporting males who’ve experienced sexual violence
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Sleep
Back from break: How to get your sleep schedule on track
Why you probably need more sleep—and how to get it
Snooze happy: How and why you should prioritize your sleeping habits
Upgrade your sleep: Simple bedroom solutions
Sleep debt might be the reason you’re always tired—here’s how to…
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Tech
Don’t believe everything you see: How to filter the Instagram effect
Career corner: Is LinkedIn worthwhile for high school students?
Power Nap App by Michael Szumielewski
Career corner: How online profiles make a difference
Allrecipes Dinner Spinner by All Recipes, Inc.
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Body
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Sexual health
Ask the experts
Physical Health
Sexual assault
Sexual health
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Sexual health
Ready to get intimate? 7 questions to ask yourself first
Sexual health
10 FYIs on STIs: Everything you ever (and never) wanted...
Sexual health
Beyond pregnancy prevention: A custom guide to birth control
Sexual health
4 Ways to Learn about Sexual Health at Andover
Sexual health
How do you identify? Exploring the labels of gender and sexual...
