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Friday, August 17, 2018

This week in Student Health 101

6 easy ways to build your credit score—and why that matters

Rate this article and enter to win Want to buy a car? Lease an apartment? Get a mortgage for a house one day? You’ve probably heard this before, but in order to take out a loan for any big purchase, you’ll need to have a good credit score attached to your name. We touched on [...]

Fuel your morning with these easy and healthy breakfast ideas

Rate this article and enter to win When Mom or Dad shoves a plate of scrambled eggs in your face and reminds you that breakfast is the most important meal of the day, try not to roll your eyes. Students who eat breakfast have better nutrition than those who skip it, according to a review [...]

Mindfulness for beginners: A simple game to get started with meditation

Rate this article and enter to win “Mindfulness sounds great, but I have no clue how to get started.” I hear that a lot, and I get why. There’s a ton of (deserved) buzz around mindfulness as a way to reduce stress, improve focus, and become happier and healthier. Unfortunately, I haven’t seen much in [...]

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Check back every
Wednesday
for brand new content!